Purple Sweet Potato Soup "en croute"

Bowl of sweet potato soup with wholesome seedy crust crackers A staple in the Okinawan diet – revered for wellness promotion and longevity, purple sweet potatoes provide sweet, warming nourishment and are a great source of vitamin A, vitamin C, fiber and trace...

Creamy Vegan Potato Salad

Plate of Creamy Vegan Potato Salad garnished with green onions and lemon wedge The beloved Summer picnic salad gets a healthy,vegan – and green makeover! Using avocados instead of mayo makes a delicious creamy dressing for the potato salad that you can feel good about!

Mediterranean Quinoa

bowl of Mediterranean Inspired Quinoa Inspired by a recipe from a student named David St. Martin, this whole grain salad has it all. Amino acid-rich quinoa combines with pine nuts and feta to provide protein. The raw herbs add the...

Berry Pie

baking pan of berry pie and ready served plate of pie Enjoy a hint of cinnamon and a boost in antioxidants with this Bastyr Commons berry pie recipe. Courtesy of Bastyr's Chef, Joe Ladine. 

Fall Harvest Salad with Pumpkin Dressing

Harvest Salad Salads are not just for summer. They are a simple way to add nutritious, seasonal ingredients to your diet year-round. 

Winter Fruit Almond Cobbler

bowl of almond cobbler The unique use of crispy almonds and arrowroot makes this versatile cobbler recipe a winner. Zesty and wholesome, it adapts beautifully to many different seasonal fruit. Apples, stone fruit, berries...

Hummus Flatbread Pizza

hummus flatbread pizza This vegetarian version of pizza is a great way to fill up on heart friendly fiber from legumes and whole wheat flour.  The love is further enhanced by colorful vegetables which provide a...

Cheesy Polenta Bites with a Trio of Aiolis

Cheesy Polenta Bites on plate The expert-level recipe for Cheesy Polenta Bites Served with a Trio of Aiolis was among the 10 courses served at the 2016 final dinner presented by students graduating from the ...

Whole Wheat Apple Pie

Whole Wheat Apple Pie Nutrition alumna Carly Kellogg, MS ('13), RDN, shares a recipe for Whole Wheat Apple Pie, found on her nutrition and whole foods cooking blog, Citrus and Salt...