Shaved Brussel Sprout Salad with Pumpkin Spice Vinaigrette
Craving a sweet pumpkin spice treat? Here's a light and nutritious shaved brussel sprout salad with pumpkin spice vinaigrette to curb your fall cravings.
ALA omega-3's, Anti-inflammatory, brussel sprouts, pumpkin spice, Vegetarian
Gingerbread Cookies
Children love making and decorating these tasty little gingerbread cookie people. Unrefined cane sugar is a naturally processed sweetener where the juice from...
gingerbread men recipe, healthy gingerbread recipe, cookies, dessert, holiday recipe, Anti-inflammatory, cold relief, Vegetarian
Watermelon Cucumber Salad
This salad is simple, juicy, and thirst-quenching, making it a must-serve dish on hot summer days. Bastyr University nutrition student Lizzie Diehl recommends serving her Watermelon Cucumber Salad...
Salads, Vegetarian, Vegan, Dairy-free, Gluten-free, watermelon, cucumber, salad, summer recipes, hydrating foods, Anti-inflammatory
Grilled Pineapple Salad with Jalapeños and Sweet Onion
Leave room on the grill for fruits and veggies! This scalable whole grain , grilled pineapple salad with jalapenos and sweet onion by Bastyr nutrition student Lizzie Diehl goes well with grilled...
Vegetarian, Vegan, Entrees, Dairy-free, Gluten-free, Salads, grilled fruit, Anti-inflammatory, bone health, bbq
Turmeric Anti-Inflammation Drink
With its bright color, dynamic blend of flavors and energizing botanicals, this turmeric drink can serve as a therapeutic tonic or a post-workout recovery drink.
This recipe comes from alumna...
Drinks, Vegetarian, Personal care, Turmeric, Anti-inflammatory, Smoothie