Shaved Brussel Sprout Salad with Pumpkin Spice Vinaigrette

Plate of Shaved Brussel Sprout Salad with Pumpkin Spice Vinaigrette Craving a sweet pumpkin spice treat? Here's a light and nutritious shaved brussel sprout salad with pumpkin spice vinaigrette to curb your fall cravings. 

Gingerbread Cookies

plate of gingergbread cookies   Children love making and decorating these tasty little gingerbread cookie people. Unrefined cane sugar is a naturally processed sweetener where the juice from...

Watermelon Cucumber Salad

Watermelon Cucumber Salad This salad is simple, juicy, and thirst-quenching, making it a must-serve dish on hot summer days. Bastyr University nutrition student Lizzie Diehl recommends serving her Watermelon Cucumber Salad...

Grilled Pineapple Salad with Jalapeños and Sweet Onion

Grilled Pineapple Salad with Jalapeños and Sweet Onion Leave room on the grill for fruits and veggies! This scalable whole grain , grilled pineapple salad with jalapenos and sweet onion by Bastyr nutrition student Lizzie Diehl goes well with grilled...

Turmeric Anti-Inflammation Drink

Turmeric anti-inflammation drink in glass With its bright color, dynamic blend of flavors and energizing botanicals, this turmeric drink can serve as a therapeutic tonic or a post-workout recovery drink.  This recipe comes from alumna...