Astragalus, Nettle & White Bean Soup

Astragalus, Nettle & White Bean Soup

This astragalus,nettle and white bean soup is simple to make, flavorful, and medicinal. While all the ingredients contribute to health in some way, astragalus acts as an adaptogen, helping the body...
Astragalus, nettle, White Bean, Soup, balance, immune system, adaptogen

Ramekin of Nettle Souffle

Nettle Souffle

If kale is your go-to leafy green because of its high calcium content, you'll swoon over stinging nettle, which boasts four times the calcium at 428 mg of calcium per cup, according to the...
Breakfast, Entrees, Vegetarian, nettle, souffle