Plate of rainbow color layered sauerkraut on top of salad

Rainbow Layered Kraut

Need to meal prep? Try Bastyr's Nutrition Department's Rainbow Layered Sauerkraut to add to any salad, sandwich, taco, or eat by itself!  
sauerkraut, toppings, cabbage, Vegan, Vegetarian, Snack, meal, probiotic, fermented, rainbow

Plate of Rainbow Chard with Cranberries and Almonds

Rainbow Chard with Cranberries and Almonds

Although many recipes call for removing the nutritious stems from chard, this recipe from the Bastyr Kitchen takes advantage of the entire chard leaf by incorporating stem and all. Rainbow Chard...
Personal care, Vegetarian, Vegan, Gluten-free, Dairy-free, Salads, rainbow