Tempeh Summer Rolls

Plate of tempeh summer rolls and dipping sauce These tempeh summer rolls are healthy, adaptable, and make a wonderful light dinner, lunch, or appetizer. Make them with your favorite vegetables and herbs, and serve with a creative dipping sauce!...
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Vegan, Vegetarian, tempeh, spring rolls, healthy, lunch, fresh, meat alternatives, bone health, weight loss, whole foods, summer recipes, gut microbiome, level one digestives, fermented

Breakfast Kitchari

Breakfast Kitchari Start your day with balance and peace with breakfast Kitchari, a traditional South Asian dish with warming, detoxifying spices. This recipe by nutrition student Kelsey Perusse was shared with...
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Vegetarian, ghee, fermented, gut health, breakast, asian cuisine, healthy, detox foods

Spiced Red Yam Soup with Chickpea Croutons

Spiced Red Yam Soup with Chickpea Croutons This spiced red yam soup with chickpea croutons recipe will nourish your body, mind and soul, says nutrition alumna Selva Wohlgemuth, MS ('14), RDN, in her blog,...
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Gluten-free, Soup, Dairy-free, chickpea, healthy, Vegetarian, plant-based, yams, Soup, winter recipes

Whole Wheat Apple Pie

Whole Wheat Apple Pie Nutrition alumna Carly Kellogg, MS ('13), RDN, shares a recipe for Whole Wheat Apple Pie, found on her nutrition and whole foods cooking blog, Citrus and Salt...
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Vegetarian, Desserts, healthy, pie, apple, fiber, homemade pie, plant-based, organic, cravings

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