Yucca Fries with Cilantro Mayo

Yucca fries and side of cilantro mayo There are few things that can beat a good side of salty, crisp fries. Enjoy this healthier twist on a side item staple with these yucca fries with cilantro mayo. 

Branzino in Parchment

Branzino fish The pairing of lemon, fresh herbs and sweet fennel highlights the delicate flavors of the fish in this simple, healthy and exquisite dish. The use of parchment paper as a baking vessel not only...

Berry Pie

baking pan of berry pie and ready served plate of pie Enjoy a hint of cinnamon and a boost in antioxidants with this Bastyr Commons berry pie recipe. Courtesy of Bastyr's Chef, Joe Ladine. 

Green Tea Frozen Yogurt Breakfast Cups

Green Tea Frozen Yogurt Breakfast Cups Ginger Hultin, MS ('11), RDN, a nutrition supervisor at Bastyr Center for Natural Health, recommends these frozen cups of...

Asparagus Spinach Soup with Parmesan

Asparagus Spinach Soup with Parmesan This gorgeous asparagus spinach green soup witj parmesan from Bastyr nutrition student Lizzie Diehl is smooth and simple, which lets the subtle flavors of asparagus shine. It's also full of nutrients...

Fresh Corn, Blueberry and Basil Salad

Bowl of Fresh Corn, Blueberry and Basil Salad This simple salad comes together easily. To avoid using a hot oven in the summer, the corn can be grilled on the barbecue. Leaving the husks and silk intact while roasting results in a soft tender...

Beet and Kale Salad

Beet and kale salad with wooden salad tongs Get your daily dose of bright-colored vegatables with this delicious and filling salad that works as easily as a side dish as a main course.