Branzino in Parchment

The pairing of lemon, fresh herbs and sweet fennel highlights the delicate flavors of the fish in this simple, healthy and exquisite dish. The use of parchment paper as a baking vessel not only...
Fish, pescatarian, mint, parsley, oregano, branzino, omega-3's, protein, antioxidant, B vitamins

Shrimp Dumplings

• Combine mashed shrimp, Asian chives, shitake mushroom, minced peeled ginger, and vegetable oil in a bowl, mix well with a spoon.
• Line a baking sheet with parchment paper and dust...
  shrimp dumplings, immune system, pescatarian, plant based, women's health, low calorie, iron