Plate of tempeh summer rolls and dipping sauce

Tempeh Summer Rolls

These tempeh summer rolls are healthy, adaptable, and make a wonderful light dinner, lunch, or appetizer. Make them with your favorite vegetables and herbs, and serve with a creative dipping sauce!...
Vegan, Vegetarian, tempeh, spring rolls, healthy, lunch, fresh, meat alternatives, bone health, weight loss, whole foods, summer recipes, gut microbiome, level one digestives, fermented

baking pan of berry pie and ready served plate of pie

Berry Pie

Enjoy a hint of cinnamon and a boost in antioxidants with this Bastyr Commons berry pie recipe. Courtesy of Bastyr's Chef, Joe Ladine. 
berry, fruit, pie, dessert, Vegetarian, antioxidant, healthy dessert, fiber, inflammation, whole foods, spring recipes, eat the rainbow, berry season, foods in season

Melon, Mint and Lime Sorbet

Melon, Mint and Lime Sorbet

There's no need to look at ingredient labels when you make your own sorbet! Try this recipe that combines sweet honeydew melon with tangy lime and the freshness as mint, which also was used as the "...
Desserts, Vegan, Vegetarian, Dairy-free, Gluten-free, Appetizers, sorbet, summer recipe, digestion, bile flow, digestives, whole foods, fresh, in- season, fruit, healthy desserts, plant-based