You are here

Recipe Name

Gingered Lentil Sandwich Spread

Description

Smear this spread on whole-wheat bread and greens for a protein-rich lunch, enlivened by anti-inflammatory ginger. Or try it as a hummus appetizer served with cut-up veggies, pita traingles and other dippers.

Ingredients

2 cup
cooked lentils
2 tbsp
extra-virgin olive oil
2 tsp
grated ginger
1 tbsp
whole grain mustard
3  
mushrooms, sliced
1⁄2 tsp
sea salt
1⁄4 cup
water

Instructions

Put cooked lentils and all other ingredients in food processor or blender; blend until smooth. If using a blender, blend ¼ of the mixture, then add the rest a little at a time. Will keep in the refrigerator for several days.