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Recipe Name

Breakfast Quinoa Porridge

Description

This superfood breakfast from Bastyr University 2014-15 dietetic intern Vanessa Berenstein, MS, will jump-start your morning. It’s packed with fiber and is a complete source of plant-based protein.

Ingredients

1⁄2 cup
quinoa, cooked
1⁄4 cup
almond or coconut milk
1 tbsp
mulberries, dried
2 tbsp
blackberries
1⁄3 cup
strawberries
1⁄4 cup
hemp seeds
1⁄4 cup
almonds
1 tsp
vanilla extract
1 tsp
cinnamon
1⁄2 tsp
nutmeg

Instructions

Pre-cook quinoa the night before. In the morning, heat up quinoa with almond or coconut milk in a pan. Meanwhile, chop strawberries. Remove pan from heat and stir in spices, berries, almonds, and hemp seeds. Serve warm.