*  Exported from  MasterCook  *

Brain Power Matcha Berry Smoothie

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Serving Size  : 1   Preparation Time :0:00
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  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
       1  cup           frozen mixed berries
       1                banana
     1/2  cup           cup walnuts, soaked for at least 15 minutes
       1  cup           filtered water
       1  tsp           matcha powder
     1/2  tsp           cinnamon

Drain the soaked walnuts and discard the water. In the cup of a high-speed blender, combine all ingredients. Blend on high until well combined. Adjust for water if needed by adding a few tablespoons more at a time. Serve immediately, or freeze in individual portions.
Recipe by Fernanda Brusamolin, MS, CN, 2019. All right reserved.


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